Resources for Caregivers
- Children’s Health Council: Puberty: What’s Behind the Mood Swings?
- Kids Help Line: Mood Swings and Puberty
- Children’s Wisconsin: The who’s who of hormones: Here are the key players in puberty
- Planet Puberty: Emotional changes- normal
- Newport Academy: The Effects of Teenage Hormones on Adolescent Emotions
- Jersey Psychology and Wellbeing Service: The Window of Tolerance: supporting the wellbeing of children and young people
- Starr Commonwealth: Behavior is your clue: Understanding the window of tolerance
- Child Mind Institute: What Is Co-Regulation?
- Kelly Mahler: The Power of Co-Regulation
- Neurodivergent insights: Understanding Interoception: How to Improve Your Internal Body Awareness
- Kelly Mahler: Exploring Interoception and Alexithymia: How Are the Two Linked?
- Australian Childhood Foundation: Interoception: the hidden sense that can help children understand their feelings before they react