Books to Support Emotional Regulation
- Little Monkey Calms Down by Michael Dahl
- Purchase here
- A Little SPOT of Emotion book series by Diane Alber
- Purchase here
- Borrow from Gather & Grow
- When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety by Kari Dunn Buron
- Purchase here
- Sweet Feelings by ZoyBooks
- Purchase here
- Borrow from Gather & Grow
- Grumpy Monkey by Suzanne Lang
- Purchase here
- Borrow from Gather & Grow
- Self-Regulation Skills Workbook for Kids (8-12) by Kangaroo Publications and Mary C. Norris
- Purchase here
- Borrow from Gather & Grow
- Kid Confident: How to Navigate Your Mood in Middle School by Lenka Glassman, PsyD
- Purchas here
- Borrow from Broomfield Public Library
- Don’t Let Your Emotions Run Your Life for Teens by Sheri Van Dijk
- Purchase here
- Borrow from Broomfield Public Library
- Relationship Skills 101 for Teens Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT by Sheri Van Dijk
- Purchase here
- Borrow from Broomfield Public Library
- The Resilient Teen by Dr. Sheela Raja
- Purchase here
- Borrow from Broomfield Public Library
- When Anxiety Makes You Angry by Kelsey Torgerson Dunn
- Purchase here
- Borrow from Broomfield Public Library
- Project You: More than 50 Ways to Calm Down, De-Stress, and Feel Great by Aubre Andrus and Karen Bluth
- Purchase here
- Borrow from Broomfield Public Library
- Mindfulness for Teen Anxiety by Christopher Willard
- Purchase here
- Borrow from Broomfield Public Library
- Self-Regulation Skills Workbook for Kids (8-12) by Kangaroo Publications and Mary C. Norris
- Purchase here
- Borrow from Gather & Grow